Happy new year & a happy life!

Good evening, Happy New Year and more over, Happy Life!!!

It has come to me this video that I would like to share with you (please ignore the advertising message of the bank, with my respect I would have removed it but I do not know how)

I cried with LOVE for what it has transmitted to me;

It only takes one to play or sing a piece of music. But when you let others help, not wanting to be the protagonist, the beauty that you get is superb !!!

If I asked you; at what point did the music speak to you or touch you the most? Was it at the beginning when he was the only one who played a stringed instrument or at the end when there were many musical instruments merging with one another with the same purpose, including human voices?

Surely everyone will say in the end. Logical!!!

And what is the teaching that brings us as a wonderful gift this video?

  !!! EVERYTHING IS BETTER WITH HELP AND UNION !!!

 

And that is LOVE .....

LOVE is union, help ..... Among other things.

And the ego is individuality, separation ..... And other things that lead to pain, suffering and loneliness.

For example when it is too cold in a room, what does a group of people do?

Come together to make warmth !!!

When the football of two children lands on a roof, what do they do? 

Probably one gets on the others shoulders so that they can get on the roof and collect the ball !!!

And now I ask myself and I ask you;

Would it not be better to live in any context of our daily lives from this union and with unity in order to advance harmoniously in our evolution or awakening as human beings?

So if the answer is YES, which it is. Let us begin this year in order to be mindful that our ego does not govern our acts wanting to be unique (only one is synonymous with being isolated and alone in your top and that's what the ego seeks to make you believe you need to be unique. That you will be happier and what you get is a feeling that seemingly at first is happy, but which is only really euphoria to give way after fear and consequently stress, anguish, anxiety and loneliness.)

We should live for what we like but not for being better or unique, but to enjoy what we like to do, without being disconnected from all other human beings around us !!!

If you like the violin, play the violin!!!

If you like the cello, play the cello!!!

If you like to singing, sing!!!

If you’re good at it and you like directing, then conduct the orchestra !!!

There are no better positions than others!!!

There are only different and diverse instruments and actions so that you make the most of what resonates with you and that you enjoy!!!

That is all!!!

In the video, one playing the violin, one cello, one ..... One is responsible for directing, but none of them is more valuable than the other !!! THEY ARE ALL ONE !!!

That is the point!!! WE ARE ALL ONE!

I sincerely hope this is the beginning 2016, of the remaining years to go forth in your life, you live it from that consciousness of oneness with everyone and everything.

I send you a hug filled with love & respect and UNION PEACE !!!

    !!!WE ARE ALL ONE!!!

    2016 but mostly HAPPY REST OF YOUR LIFE LIVED IN UNION .....

    I LOVE YOU, I LOVE ME ..... because we are all ONE

Novak, wholeheartedly thanks ...

17 or 18 years ago my physical life was in jeopardy and I was very close to death, at that time my life was just tennis, I was a professional player and had a strong future in the sport. But my malaise was huge, I despised myself, I did not respect myself, I was always judging who I was, I never was good enough at what I did and I always wanted more. This made me reach a state of desire to stop living.

(I use this opportunity because my mother does not use Facebook or other technology and so I ask those closest to her that they don’t let her read this, becauseI know now that I'm a dad, it will for sure hurt her soul to hear it again, but I feel I must share it if it can help someone to not go through what I went through.)

Something came to me, i don’t know from where, but it gave me a solution. And it was a rumbling inside of a feeling, word, message telling me;

LOVE LOVE LOVE LOVE LOVE .....

And I felt relief for the first time in years. That was all? Love me? That would solve everything?

And something deep inside me said;

Yes, that is the solution and install LOVE in everything you do in your life .....

It was so strong (more than strong, it was complete certainty)

I felt so sure that the only thing left to do, was put in the work.

And indeed, I began to feel calmer and that led me to inner peace (hence LOVE & PEACE)

Things began to change in my life, starting with my tennis, because more LOVE for myself, the better I felt and was not afraid to lose, because I did not need recognition, attention and praise which was initially why I really wanted to win, believing that that would make me happy. And it was not !!! My tennis kept evolving and the results were on par, earning more than ever, but I was not looking to win but playing from the true enjoyment that was for me the sport (such as a child, playing five hours followed with the smile on their face, no matter what happened)

But I felt within me to leave professional tennis (for reasons that would be very long to explain and will not contribute to what I really want to share)

By leaving tennis competition, not knowing what I really wanted to do in my life (clearly felt nothing) I had two calls (already had offers to coach before and I had discarded them, and two were socially speaking very good)

These two calls were two guys I knew from where I trained my entire career as a professional (school of Luis Bruguera) and felt there was such suffering on them I knew well, especially in one of them. They were Oscar and Ivan. And it was there that I began to share the path of love applied to the court, which was brought to me and is continuing my evolution as a human being. I kept going forward, reaching energies, spirituality ..... in the end all It is the same !!! LOVE !!!

But it helps you understand it better.

During the first years of my career as a coach, criticism of me in the world of tennis competition were very strong, that he spoke both LOVE, transmit the technique through feelings, rather than mechanical repetition and hard work, made people think I was crazy and worse, like creating sects and brainwashing.

But the result was wonderful !!! The boys were finding more calm inside themselves and their play grew and grew (of course within its capabilities) it was wonderful to see these changes and above all they felt understood and loved, plus increasingly respected themselves, letting themselves be secure in their decisions and actions. It was beautiful.

In the years, some people outside the world of tennis were asking me if they could help and my answer was always NO. I was not a psychologist (although for 4 years I read countless books on psychology and self-help, but nothing compares to the feeling I felt when I receive information that simple "do not know where") nor I dare.

But one summer day I remember perfectly, I said yes, and there it all began ..... The taunts continued, criticisms towards me and my way of understanding the way of life. Especially in the world of tennis.

And a person's life sent another and then another and so on to Marko (to get where I want to get there)

Carlos, a guy he had spent years with and helping him doing this inner work together (as they go hand in hand both) and Antonio met this guy Marko, and both connected well. Marko was suffering as I was years ago and asked if he could come to Marbella for assistance.

That was almost four years ago and today that guy Marko is a divine power to see him living his life with respect and love for yourself to then show it to the others. And the desire to continue to evolve as a human being.

And so amazing to have that in the eyes of his family change (because they saw the destruction and could not do anything about it despite all the resources they have not found the key) his older brother, who also wanted to learn tennis through where that change was possible.

(Say, criticisms and opinions about my person remained in many hard cases, but increasingly people who lived daily in the tournaments perceived good vibes or good energy in the group of us) let one parenthesis here;

 

----- Eight years ago more or less I made some shirts for my sport, using Chinese characters to put in Love and Peace, and do you know why in Chinese characters? Because I still did not love myself enough to put it in Spanish for the looks of people feeling feeling their judgment and derision were with me. But I needed to embroider them, that's what saved my life, the love that brought me PEACE. And it took me to the edge. Two years later, the following embroidered shirts I sent to Javier (the man who embroiders my clothes) I now wrote in Spanish;

LOVE & PEACE

And I said, pants, tracksuits, socks, bags and every clothing I have !!!

All of it !!! As I want to advertise what saved my life !!!

Let them think what they want, they have every right. Also, no matter who judges me, because I love them equally.

And that was what catapulted me to step back and showed me that love works with people who judge you or even hate -----

And so the brother of Marko is Novak and was about three years ago I had my first encounter with him.

His intellect-mind was already familiar with the energy and spirituality and soul was open to receive through me. It all began and it was divine from the beginning and during most times was repeated that work on the inner level and always on the same basis, address and instrument (if I may call it that) that takes you LOVE to PEACE.

I need to share, to Novak, in his imperfection as every human being has a very large generosity, kindness, commitment to helping disadvantaged and a feeling of love for his very large (though that has sometimes made him out to the side controller, but that we are all here to evolve into beings humans. And our shortcomings as he knows)

During talks, lectures or just personal conversations is a very common question;

?? But Pepe any of the above (referring to the "best" the quotation marks because in my opinion there is no better or worse, only players) you practice what you say ??

And my answer was always the same;

"In the land of the blind the one eyed man is king" is to say that if everyone does wrong, one that does a little less evil can bring them to the water.

 

Besides answer;

But the world and humanity is changing and there is growing awareness of this. Within a few years we will feel normal, (currently abnormality) to talk about love as a path in life, whether in the context whatsoever.

Now it is much easier to answer that question teaching this photo !!!

This player is one of the "top"

And all this writing here to give thanks to the love and in this case in particular to Novak for giving him a huge dimensionality and echo LOVE. Also to say (and I say this from experience) that you have to be brave today to talk or praise the word LOVE (as sad as it sounds) and to many millions of people who pierce their eyes and their possible sharp judgment on you.

I say of course that everyone is a mere instrument that life uses to bring you where you want to go. 

The water which quenches thirst, the tap is only the instrument that uses water to make it flow.

I learned to learn and have desire to continue learning to be a tap.

And you please become or continue being a tap wherever life brings you .....

 

I LOVE YOU ..... Thank you Novak

And I LOVE YOU Thanks Marko

Thanks Carlos I LOVE YOU

Thanks Antonio, Oscar, Ivan I LOVE YOU

Thanks to everyone who walks in LOVE

Thank you for being able to name you and thank you all for reading something about love.

And anyone who is still uncomfortable hearing about LOVE and feels judgement about what you have read, I say from the greatest humility I can find within myself and with the utmost respect;

I LOVE YOU, from the heart…. I LOVE YOU

LOVE & PEACE

Computers & the perfect technology... Which has always existed!

'Life has brought me to India for a couple of weeks and that means parting "physically" (not from soul) from home and the privilege to physically live with my family.

I am sharing this with anyone who wants it with the utmost respect and a wonderful experience that I'm living these days and which I am currently experiencing.

Today the possibilities of communicating over long distances, thanks to advanced technologies, are enormous. Via telephone, WhatsApp, FaceTime, Facebook etc ...

But I want to share the method I used today and has been a real experience of what we consider real, and this is what I mean;

More real than what we would normally consider is one that brings us closer or to have an experience full of emotions and feelings, right? So one prefers FaceTime (talk while you see one another) rather than simply phone (which is only talking) because it gives you more of this feeling of union with the two senses (hearing and sight) making you feel closer to the other person.

Exactly, that's what brings us closer to the other person through the feelings and emotions.

Well, there is a communication channel (which is what I used today) that makes us feel full intensity (I would say from my experience through which I lived today) that does not need more than a super perfect machine which is available to all human beings regardless of wealth or location.

Which.....?????

                YOU yes you you you and only you .....

Using your mind and soul-Heart

Some of you have heard or read about "The Power of Now" book and conferences that have been transmitted by Eckhart Tolle.

It conveys that if you live in the moment the intensity is high and there are also no worries or fears or any negative emotion (if you would like more information you can easily find on YouTube and in the book "The Power of Now)

And that is precisely it, by closing our eyes and connecting with our thoughts to those people with who we want to connect or even with situations that we have experienced or that we want to live !!!

The intensity is total and is very difficult to reach these levels of connection through conventional means we use.

If you realise when we talk by phone or FaceTime or Facebook ..... While we do so it is very likely that we are thinking or doing other things so therefor we are not in the power of now and so the intensity decreases significantly !! !

In addition!!! There is always wifi when we use our !!! SUPER COMPUTER !!!

Instructions for use in case anyone had any little doubt how to use this wonder with which we were born;

1. Close your eyes and through your mind think of those people who you want to communicate to and feel that love which you feel for them.

2. Notice that the thought of them makes you start to feel wonderful emotions and sensations.

3. Open yourself to live these emotions with all their intensity, it's time to use your Soul-Heart

4. Very important step;

THANKFUL THANKFUL THANKFUL, and do not stop the very real experience that you are experiencing, that the intensity will increase to levels unsuspected by the mind but by the Heart Soul levels and it is very likely to come from your eyes tears of happiness .... .

This wonderful experience to live just shows a very valuable lesson;

NEVER FORGET THAT THE MOST PERFECT MACHINE AND THE MOST ADVANCED TECHNOLOGY IS;

       !!! THE HUMAN BEING !!!

And so one more reason to be aware of the wonder who you are as a human being and not to shrink away from that great truth trying to get things thinking that will make us better or more valid than others to have them, call it "wins" "possessions" " fame ".....

So do not be misled from the wonder that we are;

    !!! HUMANS !!!

With all my love and respect,

Loving hug & PEACE

Love over Ego

If you wish and feel, I invite you to ponder over this reflection;

'Imagine the power of a mighty river, clean and pure receiving rainwater falling from "heaven".

And now imagine that an infinite number of drops that give life to that river had consciousness and each drop is sick of selfishness and fighting with other drops to be more important and unique than the rest. By doing so creating firms of drops that engage in a war competing against each other to get stronger and faster towards the shore, with the intention of appropriating the total riverbed and thus feeling like queens of the channel.

But what would happen? You would lose more and more drops in these clashes to take charge of the channel which would decrease the amount of water stagnating it and consequently losing freshness causing it to rot. Finally these drops, would come to an end, which in this case is to reach the sea or ocean all together to be re-evaporated by heat and taken back to ‘Heaven’ to be again offered to Mother earth (its rivers, which would be the veins and arteries of the earth. and their land to fertilise next with the sun seeds and provide food to the Beings).

We probably all see that it’s absurd that these drops come into a stupid war of egos as at the end they all would lose (and from the beginning also because from the first moment of anguish to survive a continuous torture of tension, stress and burden would grow.)

Well great, we all see it so clearly with the example of the river when it is infact what we do with our own lives.

We believe that we are independent beings and are separate from one another striving to be different and better from others based on; achievements, possessions, beauty, health, titles etc. To help us achieve this our ego pushes us to do anything to possess any aforementioned thing so we can feel different and better than others. Without realising that all we get is to become even more distant from each other (and make no mistake, believing that we do not belong to that group of which I am part of like family, friends, coworkers ... but ultimately this is to get things to be different, the final war of separation either individually or in groups).

In this universe everything is contagious whether it’s for better or for worse. If the game that we all play is the war to be different and better, we must know that in war everyone loses and the contagion will total at the end. 

However if we understand that we all come from the same origin and are all equal. If we understand, help, listen, accept and LOVE one another these natural acts between us will bring us closer. We need to understand to treat others as we ourselves wish to be treated because in the end, we are the others as well us ourselves, we are all ONE.

We all know the horror of war, murder, contamination of land for economic gain ..... but STOP; We need to stop for a moment and FEEL (not just listen and let it go by taking no responsibility and feeling no pain) the senselessness of war!! What are wars for, why are there wars?? Simply because of pure selfishness to feed egos.

All acts that separate man are full of egoism, if the egoism gets changed to LOVE all these atrocities that we are doing to ourselves will disappear.

!!! It is in our hands to change this !!! By being aware to catch our ego in action and when we catch it to change our act from one of ego to an act of LOVE.

And please do not say;

But it is impossible because society is mounted so.

NO NO NO you can’t say that because it is comfortable to avoid facing our selfishness and lacklusterness. If you change the society now has one less infection and one more healthy soul. Remember that you "spread the bacteria" with such behaviour as you will see happiness and harmony surrounding you as you continue your lifestyle to reach the happiness that results from living with LOVE and leaving your ego.

There are many levels of wars, not just ones with big weapons and bombs even though these may seem the most crude and cruel there are however also smaller ones, using deception or lying. Lying for a sale or a job or looking another way just because we want something even if we see an injustice… Finally we all at one level or another must improve and evolve.

With all my love and respect for myself but honestly, I accept and welcome my imperfection as a human being and I am aware of the ego that still remains in me. I WISH and DECREE to keep changing and installing more and more LOVE in my BEING in order to not pollute any more with my actions.

And with each case and if the same thing happens as it did to me, all my love and support to start or to continue your shift to LOVE.

If you allow me and my respect and affection I send

A hug full of LOVE & PEACE

* NO ONE SHOULD FEEL BAD FOR CHECKING YOUR SHORTCOMINGS AND YOUR EGO, CONTINUE TO BE HAPPY AND JOYFUL BUT BE AWARE OF IT SO YOU CAN WORK ON THEM.

!!! Amor En La Vida !!!

Do you know the Power of Appreciation?

First of all I would like to say if you allow me; is that you will not believe what you are about to read. However try it if you feel to do so and if it makes sense, perhaps it can help you. There is nothing better than to try and experience things for yourself rather than to just go by what we try to believe and are told. And there's nothing better than feeling our intention and giving something a try because on many occasions our feelings can lead us to many wonderful things.

So if your intention tells you that it’s not worth reading any further, my advice (if you let me) is to stop reading. However if it is the opposite, then I would like to share something with you.

I personally enjoy the power that giving Thanks brings to me so I want to share with you how it can impact your life.

It's very simple to benefit from the power of gratitude, simply .............. give Thanks to anything you've experienced during the day.

Before going to sleep rather than thinking of all the problems that you may have experienced during the day, change that for the moments worthy of giving thanks to, easy, no?

Perhaps many of you say (as I did at first) thing; but what moments are worthy of thanks to if all remember are the bad ones?

Are you sure?

  • Do not remember this morning when you opened your eyes and you could see?
  • That first breath that gives you the oxygen that goes into your blood and from there to all your cells to give life to your whole body?
  • Putting your feet on the floor and moving your legs to take you to the bathroom by yourself totally independent?
  • Turning on a tap and instantly having water to brush your teeth?
  • Feeling accompanied by people living with you?
  • To be able to open a door of what we call a refrigerator or cupboard and grab some food that is going to provide power to enjoy this physical life (which we do several times during the day!!)??
  • Besides having a roof to protect you from the cold rain or wind?
  • And if you're aware that you are much more than a piece of meat and lots of magically assembled bones (the body) and to be a divine and wonderful being where we have a physical experience that gives you the opportunity to evolve and grow?

Maybe not all but certainly some of these experiences have occurred during your day, right? Well all of these things you can give Thanks to at the end of the day; all together to feel gratitude and therefore to fall asleep with a much nicer feeling than complaining and negativity. Therefore giving you a much higher quality of sleep!!!

Without realising it we are educated from young to ask and ask and ask and therefore unable to ever feel like enough is enough. Therefore we focus on asking and obtaining something that we can not get and this is where we get stuck like a broken record never stopping complaining and to be constantly dissatisfied.

Questions do not have positive consequences, they cause us anxiety and stress about trying to get something and IF we get it ..... we still have anxiety and stress for the fear of losing it!!

What a crazy scenario!!!

But when we are thankful, the emotions that are created are ones of satisfaction, calmness and positivity.

We realise what a difference there is between asking and complaining and when we give all the Thanks we can!

However, !!! IT'S UP TO YOU !!! It's your life and its you eventually that these feelings are going to benefit.

If you do decide to try giving Thanks, keep a journal, not of two and half days of you doing it, it has to be a minimum of two weeks (14 days). Be disciplined so every night and each time that you are aware throughout the day, simply give Thanks! Keep a journal of all the things you are thankful for throughout these 14 days.

Let me finish by telling you that the last thing I want is to teach you something or to convince you that what you do is wrong; it is NOT my wish because no one has that right (in my opinion). My only wish is to share something that you can do to make your life and existence to live in greater harmony, peace and tranquility.

But as has been said so before do not believe what you're told, just try it if you feel that maybe it can help you and so that you'll know for sure if giving Thanks has a pleasant and positive impact on our lives. 

But remember that the most most most important thing in the life of any human being is !!! LOVE !!!

If I may say so respectfully and send you a hug filled;

LOVE & PEACE